Tuesday, August 30, 2011

Well, how about that...

The last few days here in the valley have been blazing hot - like over a hundred hot - so I've avoided riding, having a fairly healthy sense of self-preservation.
Instead, I've opted for running on my in-laws' treadmill in the air-conditioned comfort of their spare bedroom.
The stamina I've built up mountain biking has served me well; my first run on Sunday night was the longest I'd ever ran in my life, and I wasn't even gassed.
However, I discovered that although I may use the same limbs as I do when biking, the muscles I use are quite different, as evidenced by the soreness I felt the next morning...

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